RELAX | REFRESH | UNWIND
Take time out of your busy life to stop, reflect, refresh and rejuvenate.
Experienced meditation and healing Therapist Debbie will guide intimate groups through a 1.5 hour meditation experience using crystal sound therapy, music, chants, affirmations and creative visualisation techniques.
Open to all levels of meditative experience, these classes aim to
- Reduce stress and anxiety
- Promote calmness, relaxation & inner peace
- Offer clarity of mind
- Bring insights and wisdom
- Achieve an enhanced state of energy and vitality
- Produce positive health benefits such as decreased blood pressure, heart rate and cholesterol
- Enhance the immune system
- Release life “blocks”
- Self empowerment
- Promote a sense of bliss and oneness
Where: Grays Point, Sydney (1o mins from Westfield Miranda)
When: Thursdays 7.00 pm – 8:30pm.
Cost per Session: $30
Bookings are essential
Contact: Debbie Shaman on 0402 399 128
Meditation Group Testimonials
These classes are like bootcamp for my soul.
(Kylie Ward – Advertising Executive)
A wonderful way to experience meditation without the need for years of experience. I love Debbie’s meditations! Highly recommended !
(Greg Tait – Accountant)
Simply amazing! Debbie is a gifted and companionate healer. I feel very blessed to know Debbie
(Fotis Lambis – Business owner)
Meditation has hundreds of benefits and brings happiness on many levels.
Be kind to yourself and take the time to pause & reflect. Join me on this amazing journey of self discovery, to find life’s treasures within!!