Group Meditation Sessions

RELAX | REFRESH | UNWIND

Take time out of your busy life to stop, reflect, refresh and rejuvenate.

Experienced meditation and healing Therapist Debbie will guide intimate groups through a 1.5 hour meditation experience using crystal sound therapy, music, chants, affirmations and creative visualisation techniques.

Open to all levels of meditative experience, these classes aim to

  • Reduce stress and anxiety
  • Promote calmness, relaxation & inner peace
  • Offer clarity of mind
  • Bring insights and wisdom
  • Achieve an enhanced state of energy and vitality
  • Produce positive health benefits such as decreased blood pressure, heart rate and cholesterol
  • Enhance the immune system
  • Release life “blocks”
  • Self empowerment
  • Promote a sense of bliss and oneness 

Where: Grays Point, Sydney (1o mins from Westfield Miranda)

When: Thursdays 7.00 pm – 8:30pm.

Cost per Session: $30

Bookings are essential

Contact: Debbie Shaman on 0402 399 128

Meditation Group Testimonials

These classes are like bootcamp for my soul.
(Kylie Ward – Advertising Executive)

A wonderful way to experience meditation without the need for years of experience. I love Debbie’s meditations! Highly recommended !
(Greg Tait – Accountant)

Simply amazing! Debbie is a gifted and companionate healer. I feel very blessed to know Debbie
(Fotis Lambis – Business owner)

 

Meditation has hundreds of benefits and brings happiness on many levels.

Be kind to yourself and take the time to pause & reflect. Join me on this amazing journey of self discovery, to find life’s treasures within!!